• Purchase a low-radiation cell phone recommended by the Environmental Working Group (click here for EWG-recommended phones).
• Use the "speaker phone" options and place the phone down on a desk or table away from your head.
• Purchase a "skin" or rubber case as an insulator for your cell phone. This is important when texting or emailing from your cell phone. 
• TEXT or E-MAIL instead of calling whenever possible.  This is especially important for children using cell phones.
• Choose a "land line" phone whenever available and keep your cell phone conversations as short as possible, particularly when your phone is placed up to your head.
• Avoid wearing "Blue Tooth" headsets all day.  Use them only when on a call and keep these these calls as short as possible.
• NEVER have a cell phone on both ears and never be between a cell phone an a computer.
• Keep your cell phone away from your vital organs.  For example, don't place your phone in your lap or in a coat pocket.
• Carry your cell phone in your purse, bag or briefcase rather than using a belt holster or carrying it in your pocket.
• Avoid sleeping near a cell phone that is on.  It has been reported that an alarming number of kids sleep with a live cell phone under their pillow and text their friends in the middle of the night.  This is extremely dangerous!
• Avoid using a cell phone as an alarm clock.  Instead invest in a wind-up travel alarm.
• Check out watches that can actually protect you from EMFs, including our favorite - the Philip Stein Teslar watch.
• Explore cell phone chips and other products from BioPro Technology.  BioPro manufactures a number of devices designed to protect you including the Air Tube Headset.

For more information about the invisible dangers of EMF radiation, click on the link below to watch an informative video: