LivingFuelTV


HealthAlert: More for Moore

Our thoughts and prayers go out to those thousands of families affected by the devastating tornado that ripped through Moore, Oklahoma in the heartland of the United States this week.  At LivingFuelTV, it's our mission to change lives, and helping those in dire need is a way to accomplish just that. 

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What's on your "Never Eat" list?

  We’ve been blessed with a variety of foods for three key purposes: for fuel, for building blocks, and also, for enjoyment! Your journey to Super Health is quickened up by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we’ll discuss in today’s episode of LivingFuelTV with KC Craichy. You’ll learn foods that are dietary staples and readily…

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Super Health For Vegetarians

A close friend has recently chosen a vegetarian or strict vegan lifestyle. After just a couple of months, they report rapid weight loss and a feeling of overall good health. Could this dietary approach be your answer to health and wellness? Is it healthy or not? What does the research say? The popularity of veganism and vegetarianism is a proverbial double-edged nutritional sword.…

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Egg Wrap

Over the past three weeks on LivingFuelTV, we've discussed the numerous dietary benefits of eggs. Whole eggs are a true gift, a protein and nutrient-rich superfood that can be a wonderful pillar of a healthy diet. Today we recap these egg-cellent episodes and we answer some of the top questions from viewers. Learn how to tell if the eggs you're eating at your favorite restaurant are cracked whole…

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Re-Thinking the Egg-Cholesterol Connection

On the recent LivingFuelTV episode, Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs. You may be asking now: Won't whole eggs skyrocket my cholesterol? While whole eggs are relatively high in naturally-occurring cholesterol, you may be…

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Should You Eat Every Three Hours?

  A personal trainer friend says to you: Eat every three hours to keep up your metabolism to burn more calories and fat. This prevents you from "going catabolic", when your body is forced to burns its own tissues for nutrients. Your metabolism is a like a fire you need to constantly stoke to keep active. This sounds reasonable, but is it really…

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Is Your Omelet Toxic?

  Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you'll discover in today's fresh-cracked episode of LivingFuelTV with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you'll…

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Understanding Omega 3

  Not all Omega-3 is created equal.  Last week on LivingFuelTV, KC Craichy discussed krill oil, your health food store’s hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—sardines, salmon, walnuts, and chia seeds just to name a few.  

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Fish Oil vs Krill Oil

Krill Oil, aka the little red pill, is today's trendy new supplement.  You may not realize that krill oil is actually sourced from a tiny shellfish that is a staple in the diet of many whale species.  The buzz is fueled largely by crafty marketers looking to convince you to pay higher prices for an allegedly better product. Advertisements, articles and so-called "experts" tout krill oil as the far-superior…

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FreeRide836 Longest Journey

FreeRide836, powered by Living Fuel, is breaking ground for a new orphanage in Tanzania this week. More than $50,000 was raised to build the orphange through an action-packed event called FreeRide836 - 68+ miles of open water kiteboarding. Sit back and enjoy the ride as you watch a special video of this exciting trip from Miami to the Florida Keys.

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