LivingFuelTV


Egg Wrap

Over the past three weeks on LivingFuelTV, we've discussed the numerous dietary benefits of eggs. Whole eggs are a true gift, a protein and nutrient-rich superfood that can be a wonderful pillar of a healthy diet. Today we recap these egg-cellent episodes and we answer some of the top questions from viewers. Learn how to tell if the eggs you're eating at your favorite restaurant are cracked whole…

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Re-Thinking the Egg-Cholesterol Connection

On the recent LivingFuelTV episode, Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs. You may be asking now: Won't whole eggs skyrocket my cholesterol? While whole eggs are relatively high in naturally-occurring cholesterol, you may be…

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Should You Eat Every Three Hours?

  A personal trainer friend says to you: Eat every three hours to keep up your metabolism to burn more calories and fat. This prevents you from "going catabolic", when your body is forced to burns its own tissues for nutrients. Your metabolism is a like a fire you need to constantly stoke to keep active. This sounds reasonable, but is it really…

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Is Your Omelet Toxic?

  Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you'll discover in today's fresh-cracked episode of LivingFuelTV with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you'll…

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Understanding Omega 3

  Not all Omega-3 is created equal.  Last week on LivingFuelTV, KC Craichy discussed krill oil, your health food store’s hot new Omega-3 supplement. In additional to supplemental form, there are numerous natural food sources of Omega-3—sardines, salmon, walnuts, and chia seeds just to name a few.  

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Fish Oil vs Krill Oil

Krill Oil, aka the little red pill, is today's trendy new supplement.  You may not realize that krill oil is actually sourced from a tiny shellfish that is a staple in the diet of many whale species.  The buzz is fueled largely by crafty marketers looking to convince you to pay higher prices for an allegedly better product. Advertisements, articles and so-called "experts" tout krill oil as the far-superior…

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FreeRide836 Longest Journey

FreeRide836, powered by Living Fuel, is breaking ground for a new orphanage in Tanzania this week. More than $50,000 was raised to build the orphange through an action-packed event called FreeRide836 - 68+ miles of open water kiteboarding. Sit back and enjoy the ride as you watch a special video of this exciting trip from Miami to the Florida Keys.

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Juice vs Smoothie

  Juicing fresh fruits and vegetables is a classic and enduring practice in the natural health community, while the smoothie craze is a relatively recent phenomenon. So, which is best the best choice— juice or smoothie? While both can contribute positively to you and your family's good health, there are significant 'red flags' you must be aware of before selecting either of these two…

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Juice Fasting Made Easy (and Healthy)

  Fasting is a terrific way to jumpstart a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed break. But how exactly do you fast effectively? Is juice fasting the healthiest option? What juices are best to consume? Conflicting and confusing advice can de-rail your enthusiasm to try fasting for yourself. Today on LivingFuelTV,…

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Four Corners Shopping List

Living a healthy lifestyle includes making healthy choices about what we eat. At Living Fuel, we call those healthy nutrition choices Smart Meals. The combination of LivingFuel SuperFoods and Smart Meals will quickly put you on the road to better health. The Smart…

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