LivingFuelTV


Organic vs. Conventional

  Are organic foods healthier for you and your family? Common sense would answer a resounding yes! as organically-grown foods are certified free of pesticides, herbicides and other toxins. However, reading the conclusions of a recent study published by Stanford University may have you doubting your choice of an organic apple over the shiny, wax-coated conventional apple. The study…

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Joshua Craichy's Stretching System

Today, on LivingFuelTV, meet 5-year-old Joshua and 15-year-old Austin. They've teamed together and developed a full-body flexibility routine that requires no equipment and minimal time. Learn why flexibility is so important for adults and children alike. You'll also see Joshua and Austin demonstrate and explain their program and you'll be amazed at Joshua's flexibility. We hope you're…

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The French Paradox

The French Paradox is a long-standing pillar of truth, a given, in the natural health community. The French Paradox concludes that the consumption of red wine is the primary reason why the French and others on the so-called Mediterranean Diet are able to consume high amounts of saturated fat and other seemingly "unhealthy" foods and still remain relatively slim with low incidents of many of the…

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Cholesterol and Statin Drugs

Cholesterol, the modern health villain, is actually a naturally-occurring lipid (fat) that is absorbed by the body from your diet and also naturally produced in the liver. Cholesterol circulates in the blood system and is critical to life. Perhaps you or a loved one has recently been diagnosed with "high" cholesterol and immediately prescribed a cholesterol-lowering medication to assist your body…

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What's For Breakfast?

  What was for breakfast this morning?  Your choice of breakfast foods, or your choice to not eat breakfast at all, sets up the day for dietary success or failure. In modern society many of the poorest food choices are "breakfast foods" such as doughnuts, sausage, bacon, fried potatoes, sugar-laden cereals, and a long list of white flour-based,…

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Less Exercise, More Results

  Last week on LivingFuelTV, we introduced you to High Intensity Interval Training (HIIT) a proven form of exercise that we've been speaking and writing about for years.  HIIT is a short duration workout where you go at an all-out effort for a short period, rest, then repeat 7-10 times.  Studies and research are piling up on…

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Manny Huerta - Fueling Olympic Dreams

An Olympian's body is like a high-performance race car and the fuel used for both of these machines can make a huge difference on race day. So, what do you find in an Olympian's refrigerator and pantry? What do these elite athletes eat for breakfast and dinner? How about after a training session? Today we wrap up our very special LivingFuelTV series Fueling Olympic Dreams with Manny…

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Memorial Day Tribute to the Troops

  Castles In The Sand Dennis Wilson

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Getting Started - Four Corners of SuperFood Nutrition

How to Extend Life, Delay Disease, Enhance Performance, Optimize Weight and Increase Mental Clarity   Getting Started - Four Corners of SuperFood Nutrition from LivingFuelTV…

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Dr. Greg Wells - Exercise Medicine

Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the World's Best Athletes. Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike. How can you incorporate the recovery secrets…

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