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Are Your Supplements Killing You?

Millions of Americans use and rely on dietary supplements to do just that - supplement their diet.  Recent news reports in the media are taking aim at the dietary supplement industry, claiming that some supplements are totally ineffective at best, and killers at worse.  What does the research and statistics say?  Is it time to re-evaluate your supplement regimen?  We'll take a close look at…

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Eggs and Cholesterol Clarified

Here in the United States, typical breakfast food options include grain-based, sugar-infused doughnuts, muffins, pancakes, waffles, biscuits and cereals. Conventional medicine and media outlets have done a great job of slandering the EGG, linking eggs to high cholesterol and the killer heart disease. We've been unwittingly programmed to associated eggs with risk of dying from heart disease! Is this…

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The Ebola Answer

Listen to news reports, government officials, and national health "experts" and you'll likely come away with the idea that the answer to the Ebola virus lies in a pharmaceutical vaccine that will inoculate us from this potentially deadly invader.  In the same way, we're told that the annual flu shot protects us during flu season.  Even if an Ebola vaccine touted the same success rate as the annual…

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HealthAlert: The Hidden Evil of Halloween!

Immunity should be first and foremost in our minds this season of cold, flu and potential pandemic. Sugar is seemingly everywhere in society. Sugar is seemingly everywhere in society.  From "healthy" smoothies at the local gym to your favorite salad dressing, sugar is no longer the rare treat that it was just a generation ago.  Mountains of research clearly show that sugar suppresses the immune…

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HealthAlert: Men in Pink

Pink-bottled energy shots, pink pizza boxes, pink recyclable grocery bags, pink buckets of fast-food fried chicken, even pro football players and kids in youth football are wearing pink. You can't miss the ubiquitous pink color everywhere each October, National Breast Cancer Awareness Month (founded in 1985 as a partnership of…

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Navigating School Lunches!

Here's today's "Week 5" lunch menu in the United States Federal Prison System, according to the official website of the Federal Bureau of Prisons:baked chicken, baked sweet potato, mixed greens, black beans 

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Natural Cold and Flu Treatments

We've recently discussed the hidden risks of the annual flu vaccine and the negative impact of sugar on the immune system. Today we get practical with tips to naturally prevent the flu in the first place, by bolstering the body's remarkably resilient immune system. In today's episode, you'll learn foods to avoid and foods to enjoy. You'll also discover the one vitamin that actually helps to effectively…

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HealthAlert: Does Red Meat Cause Heart Disease?

  You’ve noticed that the past few times that you’ve eaten an apple, oddly enough your cat wants to go outside. Hmmm…. so, your apple eating causes your cat’s sudden urge for fresh air. Sound silly? Indeed it does! However, it is these types of sweeping correlation equals causation conclusions that pervade much of the recent media reports on studies looking at certain foods and nutrients…

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HealthAlert: Fish Oil Linked to Prostate Cancer?

  The media and health circles are abuzz with a recently published study that reportedly links intake of fish oil and a higher risk of prostate cancer. Before we ignore years of clinical research and a mountain of studies supporting the remarkable health benefits (including anti-cancer properties) of Omega-3 and fish oil, let's look more closely.  

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HealthAlert: More for Moore

Our thoughts and prayers go out to those thousands of families affected by the devastating tornado that ripped through Moore, Oklahoma in the heartland of the United States this week.  At LivingFuelTV, it's our mission to change lives, and helping those in dire need is a way to accomplish just that. 

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