HealthAlert - Avoiding Heart Attacks and Strokes

The examination room is uncomfortably cold and the tissue paper on the exam table is sticking to the underside of your legs. You've waited impatiently for your doctor, who finally arrives and delivers sobering news from your routine physical and blood test. He tells you in no uncertain terms that you must make significant changes to your weight, diet, and lifestyle, or a heart attack, stroke, or…

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