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Exercise Medicine: Live A High Performance Life

Nutrition and exercise go hand-in-hand when it comes to living a life of excellence.

by Staff Reports

Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the World's Best Athletes. Dr. Wells bridges the worlds of sport and medicine, helping elite athletes and critically ill patients alike. How can you incorporate the recovery secrets of Olympic athletes as you or a loved one battle a severe illness? Or perhaps you'd like to recover quicker and stronger for your next workout. These are the subjects of today's episode.

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