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Health Alerts - Important News from Current Research About Health and Nutrition

Archives for September, 2019

Mouthwash Blocks the Benefits of Exercise

Rinsing your mouth with antibacterial mouthwash after working out is not a good idea.

Researchers at the University of Plymouth (England) have discovered using antibacterial mouthwash after working out cuts the blood pressure reduction of exercise by as much as 60 percent.

, September 09, 2019


Vitamin D Critical During Pregnancy

This one vitamin alone is responsible for a lot of good during pregnancy.

New research shows vitamin D supplementation by expectant mothers helps the baby avoid a low birthweight and could keep the mother from experiencing a wide range of health issues.

, September 16, 2019


Fat Metabolism Affected by Lack of Sleep

Some answers are revealed as to why those who sleep less tend to weigh more.

Penn State researchers explained In a report in the Journal of Lipid Research how lack of sleep can lead people to feel less full after eating and how it causes the body to store more fat.

, September 23, 2019


Surgery Might Be Unnecessary for Shoulder Fracture

Pins, screws and plates might not be the best course of action to heal a broken shoulder.

New research reveals a more conservative approach that includes just immobilizing the shoulder in a sling to could be just as effective as surgery when healing a shoulder fracture.

, September 30, 2019