Health Alerts - Important News from Current Research About Health and Nutrition
A healthy gut could be directly related to the amount of vitamin D circulating in your blood.
Researchers from the University of California-San Diego found a link between gut health and levels of active vitamin D in older men.
Staff Reports,
December 07, 2020
Two are better than one when it comes to forms of essential fatty acids from fish oil
Scientists found EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) work differently on inflammation and each plays an important role in immune system function.
Staff Reports,
December 14, 2020
Drinking water plays an important role in maintaining a healthy weight
Researchers at the University of Colorado found fructose stimulates the release of vasopressin, a hormone linked to obesity, and drinking water can suppress vasopressin.
Staff Reports,
December 21, 2020
Study shows eating processed foods could lead to a premature death.
Researchers in Italy found consumption of what they termed ultra-processed foods led to a 26 percent increase in all-cause mortality and a 58 percent increase in death from cardiovascular disease.
Staff Reports,
December 23, 2020