Health Alerts - Important News from Current Research About Health and Nutrition

Archives for May, 2021

Omega-3 Supplements Protect Against Stress and Slow Aging

Omega-3 fish oil can protect your body against stress and slow aging.

Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.

, May 03, 2021


Prebiotics Could Bring Anxiety Relief

Feeding your gut bacteria could reduce your anxiety.

Researchers in England found a daily dose of prebiotics helped a group of young women reduce their anxiety while also improving their gut health.

, May 03, 2021


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