Health Alerts - Important News from Current Research About Health and Nutrition
If you are feeling blue, you may want to consider what's on your plate.
Researchers at the University of New South Wales in Australia analyzed the results of multiple studies conducted with twins and found a direct link between low fruit and vegetable intake and depression.
Staff Reports,
February 03, 2025
It turns out eggs were heart healthy all along.
New research from Monash University in Australia shows those in their study who regularly ate eggs had a significantly lower risk of dying from cardiovascular disease.
Staff Reports,
February 10, 2025
Juicing may not be as healthy as people claim it to be.
Researchers at Northwestern University found even just three days of a juice-only diet can negatively affect the gut and oral bacteria and trigger inflammation consistent with cognitive decline.
Staff Reports,
February 17, 2025
What you do is more important than what you are made of when it comes to your health.
Researchers from the University of Oxford have concluded lifestyle and environmental factors have more to do with health and aging than genetics.
Staff Reports,
February 24, 2025
