Health Alerts - Important News from Current Research About Health and Nutrition

Archives for March, 2025

An Orange a Day Keeps the Blues Away

Oranges have the power to lift your spirits.

Scientists at Harvard University found eating an orange a day may reduce the risk of depression by 20 percent.

, March 03, 2025


Brains Need More Vitamin B12 Than Currently Recommended

Studies show you may need more vitamin B12 than previously thought.

Researchers at the University of California San Francisco found that the current recommendations for vitamin B12 consumption is not sufficient to ward off neurodegeneration in older adults.

, March 10, 2025


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