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Bruce Ames Longevity Vitamins


Nutrition Scientist Bruce Ames, Ph.D., spent more than 10 years compiling a list of what he terms ”longevity vitamins,” which are nutrients studies have shown to be critical for long-term health. He said adequate consumption of these vitamins, minerals and other elements is the key to healthy aging.

Using his own research and the findings of other respected scientists, Ames identified a key class of vitamins, minerals and other nutrients vital to longevity and staving off chronic conditions like heart disease, cancer and others. Ames said when the body faces a shortage of key nutrients it rations them to enable critical functions to continue for immediate survival but at the expense of long-term physiological health.

Unfortunately, these tradeoffs can lead to dire consequences. For instance, when there is a chronic deficiency in vitamin K the body produces fewer enzymes required for keeping the arteries clear, which has been linked to higher rates of mortality from cardiovascular disease.

“Because nutrient deficiencies are highly prevalent in the United States and elsewhere, appropriate supplementation and/or an improved diet could reduce much of the consequent risk of chronic disease and premature aging," Ames said.

Bruce Ames’ Longevity Vitamins

The list of longevity vitamins includes vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, biotin, vitamin C, choline, vitamin D, vitamin E, folic acid, vitamin K, niacin, pantothenate, calcium, chloride, chromium, cobalt, copper, iodine, iron, manganese, magnesium, molybdenum, phosphorus, potassium, selenium, sodium, sulfur, zinc, taurine, ergothioneine, pyrroloquinoline quinone, queuine, lutein, zeaxanthin, lycopene, alphacarotene, betacarotene, betacryptoxanthin and astaxanthin.

The Food that Contains Every Longevity Vitamin

Independent of Ames’ research and years before his work on the subject began KC Craichy, the founder of Living Fuel, was on a quest of his own. It started as a mission to restore the health of his wife and once that was assured it evolved into a mission to create the most nutritional meal in existence.

Craichy was driven to understand nutrition’s role in our health and reviewed many of the same medical journals and reports Ames would eventually use to compile his list. Armed with that information he wound up creating a whole-meal superfood that is so nutritious it replaces a countertop full of supplements.

LivingFuel super meals contain ALL of the longevity vitamins from Bruce Ames’ list and much more. That’s why it is considered the “World’s Most Nutritious Meal.” They are expertly crafted to deliver the most essential qualities of many of the best-known foods in nature in a single meal.

LivingFuel is the only whole-meal smoothie powder formulated to help your body combat all four pillars of disease and aging:

  • Inflammation
  • Oxidation
  • Glycation
  • Angiogenesis

Find Your Flavor

Living Fuel super meals come in three varieties so whether you are a "greens" fan or like the taste of berry there is a formula for you. Each is loaded with all the nutrition you need.