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Separating fact from fiction when it comes to cholesterol and your health.

Healthy Eating, Treatment/Prevention

Cholesterol, the modern health villain, is actually a naturally-occurring lipid (fat) that is absorbed by the body from your diet and also naturally produced in the liver. Cholesterol circulates in the blood system and is critical to life. KC Craichy explains what cholesterol does in the body and presents straight forward strategies to help manage cholesterol levels.