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Omelets can be very healthy for you as long as you don't make some basic mistakes.

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Healthy Eating


Omelets can range from superfood to junk food. While eggs are a wonderful source of protein and a host of vital nutrients, the health of your omelet depends on three key factors you'll discover in today's fresh-cracked episode of LivingFuelTV with KC Craichy. Ensure that you are getting all the nutritional advantages of this wonderful superfood by asking three simple questions you'll learn today.