Knowing what to not eat is as important as knowing what to eat.

Healthy Eating

We've been blessed with a variety of foods for three key purposes: for fuel, for building blocks and for enjoyment! Accelerate your journey to Super Health by regularly consuming foods that meet all three criteria, while avoiding dietary pitfalls that we'll discuss in today's episode of LivingFuelTV with KC Craichy. You'll learn about readily-available dietary staples in modern society that should be on you and your family's "Never Eat" list. Knowledge is power! Before you click on the graphic below to watch, consider the words of the ancient prophet Isaiah:

Why spend your money on food that does not give you strength?
Why pay for food that does you no good?
Listen to me, and you will eat what is good.
You will enjoy the finest food.

Isaiah 55:2 NLT

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