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living fuel recipes

Below are some of the best recipes for LivingFuel SuperGreens and SuperBerry® Super Meals as well as LivingProtein® and other amazing Living Fuel products.

You can be creative by adding additional healthy ingredients to your serving of LivingFuel. Remember, some of the best things in life are acquired tastes. Discover what works for you and your family by trying various juices, fruits, and almond, rice, or oat beverages. There are also tips below you can use to make modifications.

Recipe Tips

  • Frozen fruit will add flavor and texture
  • Banana or TheraSweet® will increase the sweetness
  • A 50-50 milk to water ratio with unsweetened coconut, almond or cashew milk will help stave off hunger
  • Healthy fats like coconut oil or avocado will also help stave off hunger
  • A scoop or two of yogurt will give your smoothie additional thickness

Basic LivingFuel Recipe

For a complete and balanced meal, the basic recipe is to mix one serving (two scoops) of LivingFuel SuperGreens or SuperBerry® with at least 16 ounces of spring water. Shake it up in a BlenderBottle and enjoy!

Archives for December, 2018

Banana Split Super Smoothie

A Tasty High-Protein Pick-Me-Up

This creamy and tasty smoothie is great anytime and gives you almost 30 grams of protein.

, December 20, 2018


Exercise Makes 70 the New 40

The key to living long and living well is not modern medicine but old fashioned exercise according to researchers at Ball State University.

People in their 70s who have been exercising throughout their lifetime have the muscle fitness as well as heart and lung capacities of healthy people in their 40s.

, December 03, 2018


Lack of Vitamin D Increases Depression Risk

The important of vitamin D in keeping depression at bay as people age is confirmed in the results of this new study.

Researchers at Trinity College in Dublin, Ireland found a deficiency in vitamin D among the 4,000 study participants 50-years-of-age and older equated to a 75% greater risk of developing depression.

, December 10, 2018


Tropical Super Smoothie

This is a wonderful winter pick-me-up you can enjoy anytime you want a taste of the tropics.

It contains plenty of protein and fresh fruit. It makes a great breakfast an afternoon treat.

, December 14, 2018


Nutrition Scientist Discovers Longevity Vitamins

Nutrition researcher Bruce Ames says the key to healthy aging is adequate consumptions of what he calls “longevity vitamins.”

Using his own research and the findings of other scientists, Ames identified a key class of vitamins, minerals and other nutrients vital to longevity and staving off chronic conditions like heart disease, cancer and possibly neurodegeneration.

, December 17, 2018


Cucumber Delight Super Smoothie

A tasty way to enjoy your greens.

This high-protein super smoothie has a unique flavor with the combination of cucumber and apple.

, December 18, 2018


Vanilla Greens Super Smoothie

A Flavorful Way to Enjoy Your Greens

The combination of cinnamon and vanilla makes this a unique taste experience worthy of adding to your go-to-list of smoothies.

, December 20, 2018


SuperBerry® Plus Super Smoothie

A Classic Berry Smoothie that Never Goes Out of Style

This is a great breakfast smoothie that will give you plenty of energy and keep hunger away for hours.

, December 20, 2018


Green Leafy Veggies May Combat Fatty Liver Disease

Spinach and other green leafy vegetables may help a condition for which there is currently no known treatment.

Inorganic nitrate found in green leafy vegetables may help reduce the accumulation of fat in the liver. It was shown to be effective in keeping mice from a buildup of fat in laboratory experiments.

, December 21, 2018