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living fuel recipes

Below are some of the best recipes for LivingFuel SuperGreens and SuperBerry® Super Meals as well as LivingProtein® and other amazing Living Fuel products.

You can be creative by adding additional healthy ingredients to your serving of LivingFuel. Remember, some of the best things in life are acquired tastes. Discover what works for you and your family by trying various juices, fruits, and almond, rice, or oat beverages. There are also tips below you can use to make modifications.

Recipe Tips

  • Frozen fruit will add flavor and texture
  • Banana or TheraSweet® will increase the sweetness
  • A 50-50 milk to water ratio with unsweetened coconut, almond or cashew milk will help stave off hunger
  • Healthy fats like coconut oil or avocado will also help stave off hunger
  • A scoop or two of yogurt will give your smoothie additional thickness

Basic LivingFuel Recipe

For a complete and balanced meal, the basic recipe is to mix one serving (two scoops) of LivingFuel SuperGreens or SuperBerry® with at least 16 ounces of spring water. Shake it up in a BlenderBottle and enjoy!

Archives for June, 2020

Exercise Improves Brain Blood Flow and Memory

Improving your memory may be as simple as going out for a jog.

Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic exercise.

, June 01, 2020


Berry Veggie Blast Smoothie

A tasty way to get multiple servings of fruits and vegetables

This is a balanced approach to nutrition with the combination of different superfoods.

, June 02, 2020


Rapid Repair Smoothie

A great smoothie for total body replenishment.

This tasty smoothie is great for recovery after exercise or a hard day at work.

, June 02, 2020


Charlie's SuperGreens Smoothie

A sweet smoothie with a little apple tang.

This smoothie packs a tasty nutritional punch and is big enough to share.

, June 02, 2020


Natural Light Equals Better Sleep and Brain Power

The amount of natural light office workers see can make a difference in their lives.

A newly released study showed office workers exposed to natural light during the day slept an average of 37 additional minutes at night and scored 42 percent better on cognitive tests compared to those exposed to only artificial light.

, June 08, 2020


Super Fuel Delight

A tasty smoothie with the nutritional power of SuperEssentials® Micros.

The fruit, cinnamon and stevia give this smoothie some sweetness to counter the unflavored Micros and Aminos.

, June 09, 2020


Mocha Living Fuel Coffee

A morning shot of caffeine and protein to enjoy.

This takes coffee to a whole new level with a creamy texture and layers of flavor.

, June 10, 2020


Creamy Strawberry Smoothie

A power-packed smoothie to keep you satisfied for hours.

The combination of strawberries, banana and honey give this high-protein smoothie just the right sweetness.

, June 10, 2020


Power Up PB Smoothie

Extra protein for the peanut butter lover.

This creamy protein smoothie is full of flavor and satisfies for hours.

, June 10, 2020


Gluten Free Italian Toast

A flavorful, high-protein and high-fiber toast.

This versatile bread can be can be changed to fit your tastes.

, June 10, 2020


Chocolate Drizzle Protein Bars

High protein snack bars to make you smile.

These healthy and delicious protein bars taste great and can give you plenty of energy.

, June 10, 2020


GBGD (Good Breakfast Good Day)

A power-packed breakfast for hours of energy.

You can change your toppings for this recipe and never eat the same bowl twice.

, June 10, 2020


Listening to Mozart Reduces Epileptic Seizures

Listening to classical music might become a novel therapy for epilepsy patients.

Researchers in Canada saw epilepsy patients reduce their seizure count by 35 percent after listening to Mozart daily for three months.

, June 15, 2020


Stem Cell Study Shows Fish Oil Helps Depression

Fish oil has been known to help depression and scientists now understand it more.

Omega-3 fish oil created an antidepressant response in all people regardless of whether they are prone to respond to pharmaceutical drugs.

, June 22, 2020


Exercise Saves 4 Million Lives Each Year

Exercise was shown to be critical to preventing premature deaths.

Researchers from the Universities of Cambridge and Edinburgh came to the conclusion that physical activity prevents at least 3.9 million deaths around the world each year.

, June 29, 2020