Below are some of the best recipes for LivingFuel SuperGreens and SuperBerry® Super Meals as well as LivingProtein® and other amazing Living Fuel products.
You can be creative by adding additional healthy ingredients to your serving of LivingFuel. Remember, some of the best things in life are acquired tastes. Discover what works for you and your family by trying various juices, fruits, and almond, rice, or oat beverages. There are also tips below you can use to make modifications.
Recipe Tips
- Frozen fruit will add flavor and texture
- Banana or TheraSweet® will increase the sweetness
- A 50-50 milk to water ratio with unsweetened coconut, almond or cashew milk will help stave off hunger
- Healthy fats like coconut oil or avocado will also help stave off hunger
- A scoop or two of yogurt will give your smoothie additional thickness
Basic LivingFuel Recipe
For a complete and balanced meal, the basic recipe is to mix one serving (two scoops) of LivingFuel SuperGreens or SuperBerry® with at least 16 ounces of spring water. Shake it up in a BlenderBottle and enjoy!
Improving your memory may be as simple as going out for a jog.
Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic exercise.
Staff Reports,
June 01, 2020
A tasty way to get multiple servings of fruits and vegetables
This is a balanced approach to nutrition with the combination of different superfoods.
Staff Reports,
June 02, 2020
A great smoothie for total body replenishment.
This tasty smoothie is great for recovery after exercise or a hard day at work.
Staff Reports,
June 02, 2020
A sweet smoothie with a little apple tang.
This smoothie packs a tasty nutritional punch and is big enough to share.
Staff Reports,
June 02, 2020
The amount of natural light office workers see can make a difference in their lives.
A newly released study showed office workers exposed to natural light during the day slept an average of 37 additional minutes at night and scored 42 percent better on cognitive tests compared to those exposed to only artificial light.
Staff Reports,
June 08, 2020
A tasty smoothie with the nutritional power of SuperEssentials® Micros.
The fruit, cinnamon and stevia give this smoothie some sweetness to counter the unflavored Micros and Aminos.
Staff Reports,
June 09, 2020
A morning shot of caffeine and protein to enjoy.
This takes coffee to a whole new level with a creamy texture and layers of flavor.
Staff Reports,
June 10, 2020
A power-packed smoothie to keep you satisfied for hours.
The combination of strawberries, banana and honey give this high-protein smoothie just the right sweetness.
Staff Reports,
June 10, 2020
Extra protein for the peanut butter lover.
This creamy protein smoothie is full of flavor and satisfies for hours.
Staff Reports,
June 10, 2020
A flavorful, high-protein and high-fiber toast.
This versatile bread can be can be changed to fit your tastes.
Staff Reports,
June 10, 2020
High protein snack bars to make you smile.
These healthy and delicious protein bars taste great and can give you plenty of energy.
Staff Reports,
June 10, 2020
A power-packed breakfast for hours of energy.
You can change your toppings for this recipe and never eat the same bowl twice.
Staff Reports,
June 10, 2020
Listening to classical music might become a novel therapy for epilepsy patients.
Researchers in Canada saw epilepsy patients reduce their seizure count by 35 percent after listening to Mozart daily for three months.
Staff Reports,
June 15, 2020
Fish oil has been known to help depression and scientists now understand it more.
Omega-3 fish oil created an antidepressant response in all people regardless of whether they are prone to respond to pharmaceutical drugs.
Staff Reports,
June 22, 2020
Exercise was shown to be critical to preventing premature deaths.
Researchers from the Universities of Cambridge and Edinburgh came to the conclusion that physical activity prevents at least 3.9 million deaths around the world each year.
Staff Reports,
June 29, 2020
