Below are some of the best recipes for LivingFuel SuperGreens and SuperBerry® Super Meals as well as LivingProtein® and other amazing Living Fuel products.
You can be creative by adding additional healthy ingredients to your serving of LivingFuel. Remember, some of the best things in life are acquired tastes. Discover what works for you and your family by trying various juices, fruits, and almond, rice, or oat beverages. There are also tips below you can use to make modifications.
Recipe Tips
- Frozen fruit will add flavor and texture
- Banana or TheraSweet® will increase the sweetness
- A 50-50 milk to water ratio with unsweetened coconut, almond or cashew milk will help stave off hunger
- Healthy fats like coconut oil or avocado will also help stave off hunger
- A scoop or two of yogurt will give your smoothie additional thickness
Basic LivingFuel Recipe
For a complete and balanced meal, the basic recipe is to mix one serving (two scoops) of LivingFuel SuperGreens or SuperBerry® with at least 16 ounces of spring water. Shake it up in a BlenderBottle and enjoy!
Adding walnuts to your diet might be just what the doctor ordered to lower your blood pressure.
In a study conducted at Penn State University, researchers saw trial participants at risk for cardiovascular disease lower their central blood pressure by adding walnuts to their diet.
Staff Reports,
June 03, 2019
A flavor-packed way to get extra protein in your diet.
LivingProtein® Super Meatballs are just like mom used to make only better. This is a great addition to family dinners or delicious appetizer when you are hosting friends.
Staff Reports,
June 04, 2019
A sweet treat you can enjoy without guilt.
This pudding is a great dessert you can enjoy after any meal or even as an afternoon snack.
Staff Reports,
June 04, 2019
The taste of banana bread in the form of a smoothie.
You can make this smoothie as creamy as you want and even change the taste and sweetness with the option of added honey.
Staff Reports,
June 04, 2019
Female athletes may need to be concerned as much about pumping iron outside the gym as inside the gym.
Study results published in the European Journal of Applied Physiology showed up to 35 percent of female athletes have low iron levels compared to only five percent of the general female population in Australia. It could be worse in the U.S.
Staff Reports,
June 10, 2019
A sweet treat for chocolate and peanut butter lovers.
This high-protein smoothie is refreshing and with the optional ingredients you can enjoy it over and over without getting tired.
Staff Reports,
June 14, 2019
This tasty smoothie brings back childhood memories for many
You can make this high-protein drink even more power packed with an extra scoop of LivingProtein®.
Staff Reports,
June 14, 2019
A simple but tasty smoothie for banana lovers.
There are only four ingredients but this smoothie has a depth of flavor.
Staff Reports,
June 14, 2019
The combination of banana and orange make this a refreshing treat.
One of the simplest in terms of ingredients, this smoothie is great any time of the day.
Staff Reports,
June 14, 2019
A flavorful smoothie that hits the sweet spot
This smoothie has a unique taste enjoyed by those looking for something out of the ordinary.
Staff Reports,
June 14, 2019
The same people who gained weight with processed food lost weight with unprocessed food.
Researchers using a controlled study with 20 healthy participants were able to determine eating a diet of processed food led to increased calorie consumption and weight gain of a pound per week.
Staff Reports,
June 17, 2019
A great post-workout choice for those looking to increase muscle mass.
This smoothie has four different Living Fuel products in one super duper protein packed smoothie delight.
Staff Reports,
June 17, 2019
A protein-filled way to start the day.
The orange juice and SuperBerry® combine to give it a tangy flavor you are sure to enjoy.
Staff Reports,
June 17, 2019
A refreshing smoothie with the added health benefits of green tea.
Make sure you are aware of the caffeine content of your green tea if you plan to drink it later in the day.
Staff Reports,
June 17, 2019
Differences in gut bacteria were found in chronic pain sufferers leading researchers to wonder what role the gut microbiome plays in pain.
Research scientists found 19 different strains of bacteria in greater or lesser quantities in those suffering from the disease compared to the healthy control group.
Staff Reports,
June 24, 2019
