Health Alerts - Important News from Current Research About Health and Nutrition

Archives for April, 2024

Cranberries Give Competitive Runners a Boost

Cranberries might be what you need to improve your athletic performance.

Researchers at Concordia University in Montreal found the simple technique of adding cranberries to the diets of highly competitive runners was able to boost their performance.

, April 01, 2024

Exercise is Helpful in Beating Chronic Pain

The way to deal with pain might be to just keep moving.

New research from Norway says staying physically active can increase a person's pain tolerance and reduce the risk of and possibly the effects of chronic pain.

, April 08, 2024

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