Health Alerts - Important News from Current Research About Health and Nutrition
Yoga and meditation could be used as an alternative to medication for chronic pain.
A total of 89 percent of respondents in an eight-week study said yoga and meditation helped them find better ways to cope with their chronic pain.
October 05, 2020
Vitamin D is critical for growth and development according to new research.
Scientists from North Carolina State University found that zebrafish deprived of vitamin D during a critical growth phase were half the size of the others studied and also had significantly more fat reserves.
October 12, 2020
Learn which vegetables protect you from calcium build up in your arteries.
Australian scientists found older women who ate more cruciferous vegetables like broccoli, cabbage, kale, cauliflower or Brussels sprouts were much less likely to have extensive calcium build-up on their aorta, which is a key marker for structural blood vessel disease.
October 19, 2020