Health Alerts - Important News from Current Research About Health and Nutrition
Studies show pecans offer hearth health benefits by lowering cholesterol levels
Researchers from the University of Georgia found people at risk of cardiovascular disease were able to lower their total cholesterol by 5% and their LDL cholesterol by as much as 9% in just eight weeks.
Staff Reports,
September 03, 2021
What you eat is important when it comes to staying healthy in this pandemic
Researchers from King’s College London and Harvard Medical School discovered a healthy diet lessens a person’s chances of contracting COVID-19 by as much as 10 percent and cuts the likelihood of serious illness by 40 percent.
Staff Reports,
September 13, 2021
Your heart would like you to lose fat rather than gain muscle.
Researchers from the University of Bristol in England have determined early markers of heart health are impacted more by losing fat than gaining muscle.
Staff Reports,
September 20, 2021
You should not be afraid of gaining weight from eating nuts.
A review of the data by researchers at the University of Toronto shows eating nuts does not contribute to weight gain.
Staff Reports,
September 27, 2021
