Health Alerts - Important News from Current Research About Health and Nutrition

Archives for October, 2021

Fruit and Veggie Intake Impacts a Child’s Mental Health

What children eat impacts more than their physical health.

Researchers from the University of East Anglia found school kids who ate a diet high in fruits and vegetables had better mental health than their peers who ate less.

, October 04, 2021


Spinach Could Protect You from Colon Cancer

Add another benefit of eating spinach to the list.

Researchers from Texas A&M University recently found eating spinach could protect you from colon cancer.

, October 11, 2021


Natural Light Impacts Your Mood and Sleep

Nor enough light during the day may lead to not enough sleep at night.

Researchers at Monash University in Australia found that not getting enough natural sunlight each day has a direct impact on a person’s mood and sleep quality.

, October 18, 2021


Phthalate Exposure Linked to Heart Disease

Plastic exposure is causing heart disease and lost productivity.

New research from the NYU Grossman School of Medicine shows phthalates, a chemical found in food wrappers, cosmetics and other products, are linked to deaths from heart disease and an increase in all-cause mortality.

, October 25, 2021


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