Health Alerts - Important News from Current Research About Health and Nutrition
Fiber could impact your mental health in addition to your physical health
Japanese research shows a high-fiber diet can impact your brain health as study participants who ate a high-fiber diet suffered fewer cases of dementia.
Staff Reports,
March 07, 2022
Just two added nutrients could make a big difference in your longevity.
New research from the Baylor University College of Medicine found the combination of glycine and N-acetyl cysteine (GlyNAC) was able to extend the life of laboratory mice by 24 percent.
Staff Reports,
March 14, 2022
Why sleeping in the dark is good for your health.
A new study shows even moderate light exposure during sleep can stress the heart and increase insulin resistance.
Staff Reports,
March 21, 2022
Adding cranberries to your diet could be a heart-healthy decision.
Researchers in London found daily cranberry consumption significantly improves cardiovascular health.
Staff Reports,
March 28, 2022