Health Alerts - Important News from Current Research About Health and Nutrition

Archives for July, 2022

Intermittent Fasting Helps Heal Nerve Damage

Intermittent fasting may be a way to help heal nerve damage.

A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.

, July 01, 2022


Vitamin D during Pregnancy Reduces Baby’s Eczema Risk

Add vitamin D to your list of prenatal vitamins.

Researchers at the University of Southampton in England found mothers who took vitamin D supplements during pregnancy substantially reduced the chances their baby would develop atopic eczema in their first year of life.

, July 11, 2022


Spirituality Leads to Better Health Outcomes

Don't neglect your spirit when it comes to your physical health

Scientists at the Harvard University T.H. Chan School of Public Health and Brigham and Women's Hospital found that spirituality should be incorporated into care for serious illness and overall health as it results in better health outcomes and patient care.

, July 18, 2022


Depression and Anxiety Reduced with Vitamin B6

Don't neglect your nutrition if you are feeling depressed.

New research from the University of Reading in the UK shows high-dose vitamin B6 supplementation can effectively reduce feelings of anxiety and depression.

, July 25, 2022


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