Health Alerts - Important News from Current Research About Health and Nutrition

Archives for December, 2023

Probiotics Could Boost Your Mental Health

Yogurt may help you ease depression and anxiety.

Scientists from the University of Virginia discovered how Lactobacillus, which is a probiotic bacterium found in fermented foods like yogurt, is able to help the body manage stress and may even help prevent anxiety and depression.

, December 04, 2023

PFAS Linked to Poor Bone Health in Adolescents

You now have more reasons to protect yourself from PFAS

Scientists from the Keck School of Medicine at the University of Southern California have now found PFAS exposure in developing bodies is linked to lower bone mineral density which can lead to osteoporosis and other bone diseases.

, December 11, 2023

Early Fish Consumption Helps Developing Brains

Why kids can benefit from eating fish.

Researchers at Penn State College of Medicine found consuming fish at least once a week was associated with a reduced risk of neurodevelopmental delays and the positive effects were amplified by the child’s microbiome.

, December 18, 2023

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