Health Alerts - Important News from Current Research About Health and Nutrition

Archives for December, 2023

Tropical Super Smoothie

This is a wonderful winter pick-me-up you can enjoy anytime you want a taste of the tropics.

It contains plenty of protein and fresh fruit. It makes a great breakfast an afternoon treat.

, December 14, 2023


Cucumber Delight Super Smoothie

A tasty way to enjoy your greens.

This high-protein super smoothie has a unique flavor with the combination of cucumber and apple.

, December 18, 2023


Vanilla Greens Super Smoothie

A Flavorful Way to Enjoy Your Greens

The combination of cinnamon and vanilla makes this a unique taste experience worthy of adding to your go-to-list of smoothies.

, December 20, 2023


SuperBerry® Plus Super Smoothie

A Classic Berry Smoothie that Never Goes Out of Style

This is a great breakfast smoothie that will give you plenty of energy and keep hunger away for hours.

, December 20, 2023


Probiotics Could Boost Your Mental Health

Yogurt may help you ease depression and anxiety.

Scientists from the University of Virginia discovered how Lactobacillus, which is a probiotic bacterium found in fermented foods like yogurt, is able to help the body manage stress and may even help prevent anxiety and depression.

, December 04, 2023


PFAS Linked to Poor Bone Health in Adolescents

You now have more reasons to protect yourself from PFAS

Scientists from the Keck School of Medicine at the University of Southern California have now found PFAS exposure in developing bodies is linked to lower bone mineral density which can lead to osteoporosis and other bone diseases.

, December 11, 2023


Early Fish Consumption Helps Developing Brains

Why kids can benefit from eating fish.

Researchers at Penn State College of Medicine found consuming fish at least once a week was associated with a reduced risk of neurodevelopmental delays and the positive effects were amplified by the child’s microbiome.

, December 18, 2023


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