Health Alerts - Important News from Current Research About Health and Nutrition
Taking folic acid may keep someone from taking their life.
New research from the University of Chicago shows folic acid is associated with a decreased risk of suicide attempts.
October 03, 2022
Weighted blankets can help you sleep better.
New research from Uppsala University in Sweden shows weighted blankets increase melatonin levels during sleep.
October 10, 2022
Learn how Living Fuel was born through the changing of one life.
KC Craichy was determined to find answers to the deep depression and anxiety his wife Monica was facing.
October 17, 2022
Sports that require more than running in a straight line encourage stronger bones.
New research from Indiana University shows college runners who previously played sports that required multi-directional running like basketball and soccer had better bone health and were less likely to suffer stress fractures than athletes who specialized in running alone or who may have only participated in non-impact sports like swimming or cycling.
October 17, 2022
Beware of what you eat because it could lead to depression.
Researchers in Australia have found those eating a Western-style diet, which is high in fat, sugar and processed foods, are more likely to be depressed than those who eat a diet high in fresh fruits and vegetables.
October 24, 2022
Polyphenols are good for building a healthy cardiovascular profile at a young age.
Researchers in Spain found that adolescents who had higher levels of polyphenols in their system had better cardiovascular health metrics than those with less polyphenols.
October 31, 2022