Health Alerts - Important News from Current Research About Health and Nutrition
Blueberries have more than just antioxidant power.
New research from California Polytechnic State University shows wild blueberries also have the power to help you burn more fat during exercise.
April 10, 2023
If you care about your blood pressure you need to care about your sleep.
Research from Australia shows the chance for high blood pressure increases dramatically for every hour of sleep lost or for major shifts in regular sleep patterns, especially among overweight, middle-aged men.
April 17, 2023
Outside factors may be making it harder to lose weight.
New research from the University of Rhode Island found a direct link between “forever chemicals” in drinking water and being overweight; as well as having difficulty in keeping weight off after losing it.
April 23, 2023