Health Alerts - Important News from Current Research About Health and Nutrition
A common fear of aging could be eased through better nutrition.
Researchers at Edith Cowan University in Australia found higher levels of vitamin K led to fewer fractures in older women who took part in their study.
February 06, 2023
More evidence of the importance of vitamin D during pregnancy.
Researchers at the University of Southampton in England found women who took extra vitamin D during pregnancy were more likely to have a natural delivery.
February 13, 2023
Simple steps to improve the condition of your liver
A new study from the University of Chicago found alternate-day fasting along with aerobic exercise was able to successfully reduce the fat buildup in their study subjects.
February 20, 2023
How readily your food is to eat can influence how much you crave it.
Psychologists from the University of Aberdeen found a food’s readiness-to-eat was a key factor in appeal when it came to cravings.
February 27, 2023