While there may not be many effective treatments for auto immune diseases, there is new help on the prevention front.
Researchers from Brigham and Women’s Hospital found that vitamin D supplementation was effective in their study in decreasing the risk of autoimmune diseases.
Staff Reports,
January 31, 2022
Nutrients in goji berries may protect your eyes as you get older.
Scientists at the University of California at Davis found small servings of dried goji berries improved eye health and could protect against age-related macular degeneration (AMD).
Staff Reports,
January 17, 2022
Sleeping less leads to more junk food consumption for teens.
Researchers from Brigham Young University found teens are susceptible to weight gain and cardiometabolic diseases as a result of poor eating habits when they sleep less.
Staff Reports,
January 03, 2022
The key to brain preservation could be healthy eating during your middle years.
Scientists from Deakin University found healthy eating during midlife could be the key to increased brain volume and a reduced risk of dementia and other degenerative brain disorders as people age.
Staff Reports,
December 20, 2021
Giving juice to babies could lead to health problems as they age.
Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and tooth decay.
Staff Reports,
December 13, 2021
Adding spices to your food might be more important than reducing salt when it comes to your health.
A new study from Penn State University showed that adding herbs and spices to food was able to lower the blood pressure of study participants even without them cutting back on sodium.
Staff Reports,
November 15, 2021
Eating the right foods has the potential to prevent or heal a leaky gut.
New research from Europe shows a diet high in plant-derived polyphenols has the ability to fortify the intestinal lining and decrease intestinal permeability in the elderly.
Staff Reports,
November 08, 2021
Add another benefit of eating spinach to the list.
Researchers from Texas A&M University recently found eating spinach could protect you from colon cancer.
Staff Reports,
October 11, 2021
