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Exercise Saves 4 Million Lives Each Year

Exercise was shown to be critical to preventing premature deaths.

Researchers from the Universities of Cambridge and Edinburgh came to the conclusion that physical activity prevents at least 3.9 million deaths around the world each year.

, June 29, 2020


Stem Cell Study Shows Fish Oil Helps Depression

Fish oil has been known to help depression and scientists now understand it more.

Omega-3 fish oil created an antidepressant response in all people regardless of whether they are prone to respond to pharmaceutical drugs.

, June 22, 2020


Listening to Mozart Reduces Epileptic Seizures

Listening to classical music might become a novel therapy for epilepsy patients.

Researchers in Canada saw epilepsy patients reduce their seizure count by 35 percent after listening to Mozart daily for three months.

, June 15, 2020


Natural Light Equals Better Sleep and Brain Power

The amount of natural light office workers see can make a difference in their lives.

A newly released study showed office workers exposed to natural light during the day slept an average of 37 additional minutes at night and scored 42 percent better on cognitive tests compared to those exposed to only artificial light.

, June 08, 2020


Exercise Improves Brain Blood Flow and Memory

Improving your memory may be as simple as going out for a jog.

Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic exercise.

, June 01, 2020


Church Attendance Linked to Fewer Deaths of Despair

Deaths of despair are on the rise but a new study shows how to reverse that trend.

Researchers from Harvard University found people who attend religious services at least once per week are significantly less likely to die from deaths of despair.

, May 18, 2020


Miscarriage Tied to Commonly Used Chemicals

A hidden danger may increase the likelihood of miscarriage in women.

Data suggests exposure to synthetic chemicals commonly used in food packaging and elsewhere may increase a woman’s risk for miscarriage in the second trimester.

, May 04, 2020


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