Vitamin D Can Reduce Arterial Stiffness
The valuable vitamin your body produces from the sun is beneficial for your cardiovascular system
Vitamin D in high doses has been shown to reduce arterial stiffness, an independent predictor of cardiovascular-related disease. Previously recognized for its role in bone health, researchers at the Medical College of Georgia tested the effects of varying doses of vitamin D on 70 African-Americans aged 13-45 who were classified as overweight or obese, but were otherwise relatively healthy.
Staff Reports, January 08, 2018