Health Alerts - Important News from Current Research About Health and Nutrition
Excess sugar can lead to dangerous fat deposits.
Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.
July 06, 2020
Exercise was shown to be critical to preventing premature deaths.
Researchers from the Universities of Cambridge and Edinburgh came to the conclusion that physical activity prevents at least 3.9 million deaths around the world each year.
June 29, 2020
Fish oil has been known to help depression and scientists now understand it more.
Omega-3 fish oil created an antidepressant response in all people regardless of whether they are prone to respond to pharmaceutical drugs.
June 22, 2020
Listening to classical music might become a novel therapy for epilepsy patients.
Researchers in Canada saw epilepsy patients reduce their seizure count by 35 percent after listening to Mozart daily for three months.
June 15, 2020
The amount of natural light office workers see can make a difference in their lives.
A newly released study showed office workers exposed to natural light during the day slept an average of 37 additional minutes at night and scored 42 percent better on cognitive tests compared to those exposed to only artificial light.
June 08, 2020
Improving your memory may be as simple as going out for a jog.
Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic exercise.
June 01, 2020
Deaths of despair are on the rise but a new study shows how to reverse that trend.
Researchers from Harvard University found people who attend religious services at least once per week are significantly less likely to die from deaths of despair.
May 18, 2020
It appears damage caused by chemical exposure is not permanent.
Researchers at Harvard Medical School saw fertility issues in nematodes triggered by BPA reversed with the use of coenzyme Q10.
May 11, 2020